An infrared sauna is a type of sauna that uses light to allow your body to generate heat. Traditional steam saunas use conventional heat to heat the air around you whereas an infrared sauna uses light to warm your body and induce sweating. Infrared saunas are able to function at a much lower temperature and provide great results. Not only does this provide a safer experience, it is also easier to tolerate than a traditional steam sauna.
At Preferred Care, we have invested in a three person sauna but only allow one individual in at a time in order to provide maximal space and comfort.
The health benefits of regular and even one-time sauna use are expansive. Recent studies have shown a correlation in sauna use and improved cardiovascular performance and decreased risk of several chronic conditions. We invite you to read further about the benefits below.
What are the benefits?
Prior to arriving to your appointment, we recommend showering for best results. Avoid applying any perfumes, makeup, lotions, or antiperspirants. Please bring a bathing suit or workout clothes to wear while in the sauna.
Single Session: $35
Single session consists of one 45 minute time slot which includes a maximum of 40 minutes in the sauna and 5 minutes to get ready.
Package of 6 Sessions: $180
Savings of $30
Each session consists of one 45 minute time slot which includes a maximum of 40 minutes in the sauna and 5 minutes to get ready.
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